Everybody Has “Stuff” “Seek first to understand, then to be understood…” – Stephen R. Covey, The 7 Habits of Highly Effective People: Habit 5 Another week has begun.  Your To Do list is lengthy, with few items marked off - 'completed'.  Things are weighing heavily on your mind…mine too.  We’re stressed with things at work, worried about

FRED Friday “Life’s most persistent and urgent question is, ‘What are you doing for others?’” -- Martin Luther King, Jr In my favorite book, The Fred Factor, Mark Sanborn tells an inspiring story of how a man named Fred goes OneMoreStep after OneMoreStep in his role as a Postman for the United States Postal Service.  I love this