Value is how much something is worth, or how important something is.   Do you have value?  Think about what you do well.  What are your strengths?  What do you believe in, and beyond that, what do you stand for? This is yet another way each of us can GiVE Kindness to others in order to form and

To improve is to simply become better.  The idea that we become better today than we were yesterday. Four ways we can all commit to improving ourselves, so that we can GiVE our best to others: Our attitudeOur physical and mental healthOur knowledgeOur skills In order to GiVE kindness to others, it’s important to GiVE kindness to ourselves.

Gratitude rhymes with “attitude”, and it means to have a thankful and pleasing feeling about what you’ve received from someone else.  When we feel gratitude, we’re “pleased” with what someone else did for us or how they treated us.   The magic of letting yourself feel gratitude is that you’re simply so thankful and appreciative of someone

Consider what kindness really means to you. Kindness means being friendly, generous, and considerate of other people.   Generosity is just another way of saying GiVING to other people.    Kindness is simply giving other people our time, a little bit of our talent, or “that thing” we do better than others, or our heart.  Kindness comes from a place