Environment is nothing more than our surroundings; or the conditions in which we live, work, and play. It’s everything from the energy in the air, the vibe we feel, and what we see, hear, smell, and touch.  Environment includes the people around us, at any given time. At any given moment, regardless of where we may find

Being vulnerable is when we open up to others about what makes us nervous, frustrated, sad, or maybe even what we’d like to improve about ourselves.   Vulnerability is being able to accept that it’s okay to not be okay.  It’s admitting that you have some things you’re working on or that you want to work on. It