4 Ways to Improve your Emotional Intelligence (EQ)

Emotional intelligence is the ability to understand and manage our own thoughts and emotions so that we respond professionally as opposed to reacting negatively in tense or stressful situations. As we strive toward self-mastery the four elements of emotional intelligence give us a clearly defined roadmap. If each day we’re intentional about improving in each of these areas, we’ll be well on our way to achieving self-mastery. Watch this video for four ways to improve your emotional intelligence.

PS – Stay connected to your team despite physical and social distance. You’ll inspire them to work harder with more purpose while navigating change. Download my Commitment to Connection: Complimentary Action Plan here: https://leadwithhospitality.com/action-plan/